Flax Seed Smoothie Popular Recipes
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| Flax Seed Smoothie |
"A basic smoothie that incorporates omega 3-rich flax seed. A good source of fiber and a quick and low-calorie grab in the morning."
Ingredients :
- 1/2 frozen banana, peeled and cut into chunks
- 1 cup frozen strawberries
- 2 tablespoons flax seed meal
- 1 cup low-fat vanilla soy milk
Instructions :
| Prep : 5M | Cook : 1M | Ready in : 5M |
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- Place the banana, strawberries, flax seed meal, and soy milk into a blender. Puree until smooth.
Notes :
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